I have dealt with polycystic ovarian syndrome (PCOS) my whole life and all the symptoms that come with it. I always thought that this was a condition I was never going to be able to get a grasp on. Working with Andra completely changed that. With her protocol, meal and supplement plan over a 4 month period, I was able to control my condition and achieve regular periods, better gut health and overall well-being. I highly recommend her services for other women who may struggle with the same issues.

- Anna L.

I’ve been in the fitness industry for a long time, and despite all my experience, I found myself stuck in a mindset of strict macro counting and restriction. I was craving a different approach, one that felt more balanced and nourishing and that’s when I found Andra. She helped me fall back in love with cooking and taught me how to fuel my body from a place of care rather than restriction. With her kind spirit and beautifully designed nutrition programs, she truly helped me rediscover joy in food again.

- Karin A.

My experience working with Andra Eksteins has been incredibly rewarding. I initially sought Andra’s guidance to address concerns related to my skin, digestion, energy, and stress. Through her expertise and support, I experienced real and lasting improvements.

Andra took the time to truly understand my goals, offered thoughtful and personalized recommendations, and provided consistent support that made the entire process feel approachable and easy. Beyond the results, I believe the work we did together helped lay a strong foundation for my next chapter - pregnancy.

Andra combines professionalism with genuine compassion, and I’m deeply grateful for her guidance. I highly recommend her services to anyone looking to enhance their health and well-being.

- Kirsten M.

I had been struggling with hormonal imbalances and a missing period for four years and felt like I had tried everything. I reached out to Andra for support because I already trusted her expertise in fitness (I was a huge fan of her Barry’s classes) so I knew I would be in great hands. She has a way of helping you connect your mind to your body so you can become the strongest version of yourself. From our very first session, I was struck by her deep knowledge of women’s health and her dedication to helping me. She showed me how nutrition, stress, and recovery are all interconnected and play vital roles in hormonal wellness. The plan she created was realistic and tailored to my lifestyle and goals. I stayed motivated because Andra was my biggest cheerleader, she believed that my goal was truly attainable. After working together for five months, I got my period back. Beyond that, I now carry so much knowledge thanks to the resources Andra shared and the insightful conversations we had throughout the process. She’s a miracle worker, and I’m so grateful for her guidance and support.

- Manely F.

I can’t recommend Andra enough for anyone wanting to support their hormone health. Andra has been extremely valuable in assisting with my transition off hormonal birth control and preparing my body for pregnancy. Her wealth of knowledge and ability to create a fully customizable program has helped ensure that every step of my journey is smooth. 

Andra provided me with an extremely thorough, but easy to follow package that outlined what to expect when coming off the pill. She included specific examples of how to stabilize my hormones naturally through nutrition, supplementation, and lifestyle.  I refer to her notes often when planning my meals for the week, deciding which type of workout to do, or choosing a supplement to prioritize. Additionally, I now have a better understanding of my body’s specific needs at each point in my cycle, something that I wasn’t aware of prior to working with Andra. I can confidently say that my body has never felt better since implementing the meal plans and lifestyle choices that she recommended. 

Andra’s knowledge on hormone health is unmatched and I am grateful to have such a valuable resource for years to come. I can’t wait to use her expertise as I enter each stage of my life; from fertility to pregnancy to postpartum and beyond!

- Brigid W.